Sunday, 27 July 2008

I did it!!

I completed this morning's 10km run in just under 1 hour and 20 minutes. That means I was travelling at an everage speed of 8kms an hour! That's usually the faster end of my intervals!!

I still ran most and walked some but that is a definate PB for me!!

I have no more energy at the moment but will do a more in depth race report once the results and photos are ready!!

:)

Go me!

5 of you love me enough to comment...:

Kate said...

Congratulations Ash - Well done! :)

airlie said...

i just cannot imagine running for as long as that! I struggle with the 3 minute jog on my Wii!

Giyen said...

Hi, I just found your blog through the Token Fat Girl comments. Always good to meet other bloggers who are battling the same demons.

www.baconismyenemy.com

Philippa said...

Ash - you know this already but YOU ROCK!!!

So proud of you!!!

Loads of love from very hot London :)

xoxoxo

AlleyCat said...

Well Done Ash - You Rock!!!!!