Thursday, 11 October 2007

Week One...

Beginning today, October 11th 2007, I am embarking on a total body transformation. This will involve twelve weeks of hard work and dedication to weight training, cardoivascular exercise and eating very well. I have been inspired by the Body for Life principals and will be submitting my entry into the Asia Pacific competition. I am at a very good place in my life to complete this challenge as I have my days free and a lovely well equipped gym with a creche. There is no reason that I can see as to why this wont work. It WILL work! Boy am I excited!

I will be using this blog to record my progress and work through any emotional issues that are bound to come up along the way. I will work through my issues as oposed to eating them up!!

I am also doing my first triathlon on November 25th and am training for this also.

I'll be back tomorrow with my plan of action for te challenge!!

Giddy up!!

2 of you love me enough to comment...:

Jess said...

Go Ash go!

I'm so excited for you! I've eyed off those 12 week competitions before so you just might inspire me to try it myself!

Foxy Jess :)

Pip said...

Go you Ash!

You can do it! It is amazing what can be accomplished over a 12 week time frame, - with less than an hour's intense training daily on 6(ish) days a week and good clean controlled diet!

Go you!!! I'll be egging you on for your BFL!