Tuesday, 23 October 2007

Bright and early!

This morning I got up at 5am (thanks Molly!!) and was at the gym by 6:15am!

I rushed out of the house so I'd catch the early pump class but when I got there I looked at the timetable and realised I must have dreamed that there was a class on as there was nothing on the timetable except a spin class and I did one of those last night . So I did a really heavy upper body session- I lifted double what I usually do.

I love the feeling of pushing myself to do things I have never done!!

Yesterdays eats went like this:
B. muesli with skim milk
S. an apple and a couple of teaspoons of yoghurt (all that was left!)
L. 1 slice soy lin toast with a tuna and creamed corn mix I made... very yum!
S. chocolate protein shake with soy milk and a skinny latte later in the arvo
D. chicken and bean thing that John made with 1/2 cup brown rice and veggies
S. 1/2 cup natural yoghurt mixed with one serve jarrah chocolatte over 1/2 serve protein crunch (YUMMIEST THING!!!)

5 of you love me enough to comment...:

Miss Beck said...

How on fire are you right now? Man, that is inspiring.

Adding this new blog to my google reader so I don't miss out on your updates.

My life,My Journey said...

Hi, I got your link from Becks Blog..
I have been lurking on your other one, although I think I have commented once or twice!
Best of Luck with your challenge, I am sure you will kick arse..I did a 12wk challenge last year and loved it, now I have maintained for 12 months and still loving the exercise and lean food..except on weekends, but that's how I balance everything out now! I am looking forward to seeing your progess, you really are an inspiration. Go for it.!
Ali xo

Rachel said...

I also got your link from Miss Beck but have seen you in photo's before with 'the girls' over there (I'm in New Zealand).

You sound very determined and I wish you the best of luck with your challenge.

Miss Pink Lotus said...
This comment has been removed by the author.
Miss Pink Lotus said...

Ashwee I am so glad to have found your blog...
I too have started a 12 week program (by myself) & I am starting jogging / running...
Keep up the good work - you are a great motivation!