Monday, 5 January 2009

Tracker... because a little accountability goes a long way!

B. jalna low fat yoghurt with blueberries (2.5), 1 slice burgen toast (1) with scrape of butter (.5) and honey (.5)
L. small chickpea salad (3.5) and 1 rice paper roll (2.5)
S. 3/4 drumstick ice cream (4?) 2 lindt balls (2)
D. Teriaki chicken (3) bento box with 1 cup rice (3??), 1 small piece sushi (1) and miso soup (1)

Total - approx 24.5
2 litres water
Exercise (8km brisk walk pushing pram)

Tomorrow- less treats.. more fruit and veg

1 of you love me enough to comment...:

Airlz said...

how did you eat 3/4 of a drumstick???? Now that is CONTROL!