B. 2 eggs on 2 slices helgas rye toast (7 pts)
S. 1 apple (.5)
L. Big chicken and avo salad (4.5) a bread roll (2) and a bottle of water (0)
S. 1 low fat yoghurt and a small banana (3)
D. Fish and veggies (4)
Total pts: 21 (1 pt saved)
Bike ride when John gets home from work... Yay!!
Other goals for the day: Go shopping for food so there's lots of good stuff in the house! Get enough sleep!!
Wednesday, 21 November 2007
Posted by Ashley Carr at 11:13 pm