Wednesday, 21 November 2007

Plan for tomorrow...

B. 2 eggs on 2 slices helgas rye toast (7 pts)
S. 1 apple (.5)
L. Big chicken and avo salad (4.5) a bread roll (2) and a bottle of water (0)
S. 1 low fat yoghurt and a small banana (3)
D. Fish and veggies (4)

Total pts: 21 (1 pt saved)

Bike ride when John gets home from work... Yay!!

Other goals for the day: Go shopping for food so there's lots of good stuff in the house! Get enough sleep!!



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