Bright and early!

This morning I got up at 5am (thanks Molly!!) and was at the gym by 6:15am!

I rushed out of the house so I'd catch the early pump class but when I got there I looked at the timetable and realised I must have dreamed that there was a class on as there was nothing on the timetable except a spin class and I did one of those last night . So I did a really heavy upper body session- I lifted double what I usually do.

I love the feeling of pushing myself to do things I have never done!!

Yesterdays eats went like this:
B. muesli with skim milk
S. an apple and a couple of teaspoons of yoghurt (all that was left!)
L. 1 slice soy lin toast with a tuna and creamed corn mix I made... very yum!
S. chocolate protein shake with soy milk and a skinny latte later in the arvo
D. chicken and bean thing that John made with 1/2 cup brown rice and veggies
S. 1/2 cup natural yoghurt mixed with one serve jarrah chocolatte over 1/2 serve protein crunch (YUMMIEST THING!!!)