Good morning!
After doing HEAPS of evercise last week I anticipated a good reult on the scales last night.
I stuck to my points mostly and figured I'd be on track to lose around a kilo.
But it was not to be...
I stayed the same...
Hopefully it's muscle and we'll see a good reult next week...
Track track track and work out- that's the plan for this week...
Tuesday, 30 September 2008
Weigh in 29 September 2008
Posted by Unknown at 8:32 am
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1 of you love me enough to comment...:
Don't get discouraged.
At least it wasn't a gain.
A lot of people's bodies work on a 1 week behind system.
So if you were good one week it will show up in two WI time,if you have been not so on track you might think you got away with it. But it might catch up the following week.
Clear as MUD :-P
Don't forget measurements. You are doing great. :-)
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