Yup, thats right- I feel I have done so well this week with my food and exercise that I am sure to be coming a but further into the "safety zone" of the 80s... please cross your fingers for me!
Here's todays food so far:
B. 1 apple (.5) and 1 pear (.5) microwaved till soft
S. 2 home made rice paper rolls (4) at women's group
L. grilled chicken (2.5) and salad (1-avo) with a slice of pumpkin and potato bread (1.5)
Plan to have meat and veg- maybe with noodles, for dinner.
I have set a new goal for myself. I can't remember if I have already posted this and can't be arsed to check. The goal is to be at 75kgs by my birthday on November 18th. This would mean I would need a loss of half to one kilo a week. To lose half a kilo a week would take me to December so there will have to be a few weeks of larger losses. But I KNOW I can do it and the new goal has further inspired me to keep going!
Friday, 23 May 2008
Looking forward to weigh in tomorrow--- wha???!!
Posted by Unknown at 4:05 pm
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2 of you love me enough to comment...:
my fingers are crossed for you!
That sounds like such a yummy breakfast!!
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