B. jalna low fat yoghurt with blueberries (2.5), 1 slice burgen toast (1) with scrape of butter (.5) and honey (.5)
L. small chickpea salad (3.5) and 1 rice paper roll (2.5)
S. 3/4 drumstick ice cream (4?) 2 lindt balls (2)
D. Teriaki chicken (3) bento box with 1 cup rice (3??), 1 small piece sushi (1) and miso soup (1)
Total - approx 24.5
2 litres water
Exercise (8km brisk walk pushing pram)
Tomorrow- less treats.. more fruit and veg
I’ve learned the art of bookbinding!
4 weeks ago
1 of you love me enough to comment...:
how did you eat 3/4 of a drumstick???? Now that is CONTROL!
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