I completed this morning's 10km run in just under 1 hour and 20 minutes. That means I was travelling at an everage speed of 8kms an hour! That's usually the faster end of my intervals!!
I still ran most and walked some but that is a definate PB for me!!
I have no more energy at the moment but will do a more in depth race report once the results and photos are ready!!
:)
Go me!
Sunday, 27 July 2008
I did it!!
Posted by Unknown at 1:52 pm
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5 of you love me enough to comment...:
Congratulations Ash - Well done! :)
i just cannot imagine running for as long as that! I struggle with the 3 minute jog on my Wii!
Hi, I just found your blog through the Token Fat Girl comments. Always good to meet other bloggers who are battling the same demons.
www.baconismyenemy.com
Ash - you know this already but YOU ROCK!!!
So proud of you!!!
Loads of love from very hot London :)
xoxoxo
Well Done Ash - You Rock!!!!!
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