Weigh in 2nd June '08

I knew the lack of exercise (only 3 sessions) and slightly slacker eating would bite me in the ass (I wish it would've taken a bigger bite and taken some with it!!)...

I had a 300g gain this week. :(

But I must remember that I am still on track to get to my birthday goal as I really only need to lose 500g a week most weeks and 1kg some weeks to make it.. so I am still 700g ahead of the start! I just have to make this week a really good one.

Here's my goals to make sure it happens...

1. Get at least 8 hours sleep a night!! (this was my downfall this week)

2. Eat 21 points a day or stick to yoghurt and fruit for brekkie, meat/beans veg and rice or soup for lunch and dinner and fruit and yoghurt for snacks.. Don't even entertain the thought of eating any treats just for this week- we're getting back on track after all!!

3. Follow the following exercise plan:
Mon- Gym for running and weights
Tues- Netball
Wed- Gym after dinner
Thurs- Morning walk with Molly in the pram
Friday- Morning walk with Mezz
Sat- Footscray Community Fitness

4. Blog a few times this week and actively contribute to WW in your 20s

5. Put on a happy face and think of some things I like about my body

This feels really good. I like that a gain doesn't make me feel like a failure. I am sick of that shitful cycle that I have been in- I have come through it though and feel great.

Thanks for everyone's comments. I LOVE you all!

Really looking forward to the Blogger meet!! Woohoo!