I have really been stuggling recently. Stuck in a spiral of feeling crap-eating-feeling crapper-eating more-feeling crapper-eating etc etc etc……
I have put on a few kilos- should have been more considering how bad my eating has been. I guess the exercise is helping.
I am feeling a lot better today though- I guess that’s why I feel I can come and face the music here. I have started a fresh page in my food diary and am playing netball tonight. I hope things get better soon.
Ash
Tuesday, 22 April 2008
Flat as a tack...
Posted by Unknown at 9:35 am
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Hey Ash,
That's no good to hear you've been feeling like that Sweet. We all go through phases like that, and it can be really hard sometimes getting back on track. Hopefully getting out tonight and playing netball will help - I always feel a little better when I've done something good for myself :) *hugs*
Luv Lil xox
Snap. I know the feeling.
Are you feeling better today?
You are amazing Ash and it is only natural to get a bit freaked out as close as you are to goal - self sabotage and fear of the uncertain and all that jazz. A new page and a game of netball is just what the doctor ordered.
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